Trust me, I love food just as much as the next guy....that's why I was able to gain 70lbs so quickly!
You are probably thinking....
Drew, there is no way I can fast....that's for the monks!!!
The truth is: YOU ALREADY ARE!
Every night we sleep we fast....then we wake up and we "break our fast" and that's why the call that meal "breakfast"
And if we "break our fast" strategically at the right time with the right foods we can actually SUPERCHARGE our fat loss results.
This is something that pros have used for decades to "cheat the system" and get ready for a fitness show or a magazine shoot in a short amount of time, but it's not something a lot of them talk about
This industry secret has been always thought of as "extreme" or "undoable" by the common person but that is a LIE
The truth is fasting is and can be for anyone, over the years I have actually combined KETO and Fasting to get absolutely unbelievable results.
And you can too....
As long as you do it THE RIGHT WAY